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Do Adults Need Less Sleep? | Matthew Walker
South Nassau Presents Truth In Medicine - Do Older Adults Need Less Sleep?
How Much Sleep Do Adults Need? | Insomnia
Myth: Adults Need Less Sleep than Children
How Much Sleep Do Older Adults Need?
How Much Sleep Do Older Adults Need for Optimal Brain Health?
Fact or Fiction Older adults need less sleep than younger adults
Myth: Many adults need 5 hours of sleep or less
Best Treatment for Insomnia in Older Adults
How Much Sleep Do Adults Need? | HEALTHY ESSENTIALS®
Did you know that 37% of US adults, especially young adults, sleep less than 7 hours a day?
Sleep Problems among Older Adults: Tips on How to get a Good Night’s Sleep
